This recipe is from the Super Health Kids website. It's very easy to make and the only difference from their original recipe is that i use the powdered peanut butter (slim) instead of regular and made balls instead of bars. The consistency when mixed, was better for balls than bars i felt.
Ingredients:
2 cups of pitted dates (don't forget to take the pits out)
3/4 cup of unsalted raw or roasted cashews
1/4 cup of powdered (slim) peanut butter
1/2 cup of unsweetened shredded coconut
2 tablespoons of cocoa powder
pinch of salt
2 cups of pitted dates (don't forget to take the pits out)
3/4 cup of unsalted raw or roasted cashews
1/4 cup of powdered (slim) peanut butter
1/2 cup of unsweetened shredded coconut
2 tablespoons of cocoa powder
pinch of salt
1) Add all ingredients into food processor/bender/chopper.
2) Blend well.
3) Form paste/mixture into balls and put in the fridge for at least 30 mins before serving.
2) Blend well.
3) Form paste/mixture into balls and put in the fridge for at least 30 mins before serving.
Makes approx: 33 balls
Calories per ball: 46, Fat: 2g, Carbs: 7g, Protein: 1g, Sugar: 5g
Calories per ball: 46, Fat: 2g, Carbs: 7g, Protein: 1g, Sugar: 5g
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